LET’S GET BACK TO PHYSICAL FITNESS
The Sankofa Council RADIO BROADCAST welcomes a discussion of how we can survive by preparing our bodies for strength, protection, and health at any age. The pandemic has forced us inside and to zoom meetings to allow wasting of our muscles and limiting our ability to move.
Join our host, Dr. Janine James, co-host, Kwasi Mwalimu, Sister Dee Dee Conley, and our guests, Dr. Apu Seyenkulo, physical therapist, and Yolanda Hunter, owner of GoYoGo Fitness who has all of the tricks and tools to heal and survive the pandemic and beyond.
The Sankofa Council Radio Broadcast is an affiliate of the Black Reality Think Tank Radio Network.
Podcast: Play in new window | Download (Duration: 2:01:05 — 55.4MB) | Embed
